Workouts

45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/26/19 @ 12:2 PM
Difficulty: 6.85 / 10
207kj
81rpm
34%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/24/19 @ 2:33 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Max Ride
Matt Wilpers
Thursday 10/24/19 @ 2:2 PM
Difficulty: 8.39 / 10
148kj
71rpm
37%
14mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 10/23/19 @ 12:52 PM
Difficulty: 3.91 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 10/23/19 @ 12:20 PM
Difficulty: 8.01 / 10
137kj
72rpm
37%
14mph
20 min Classic Rock Ride
Matt Wilpers
Sunday 10/20/19 @ 1:29 PM
Difficulty: 7.78 / 10
88kj
67rpm
38%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/16/19 @ 1:38 PM
Difficulty: 6.4 / 10
67kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 10/14/19 @ 8:32 PM
Difficulty: 3.11 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/10/19 @ 2:19 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 10/10/19 @ 1:47 PM
Difficulty: 7.37 / 10
120kj
68rpm
35%
13mph