biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 1:58 PM
Difficulty: 6.96 / 10
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143kj
80rpm
28%
12mph
45 min Power Zone Ride
Denis Morton
Saturday 1/16/21 @ 1:3 PM
Difficulty: 7.85 / 10
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kj
rpm
%
0mph
20 min FTP Test Ride
Denis Morton
Saturday 1/16/21 @ 12:34 PM
Difficulty: 9.55 / 10
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91kj
82rpm
33%
14mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 1/16/21 @ 12:23 PM
Difficulty: 7 / 10
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36kj
74rpm
32%
12mph
30 min Classic Rock Ride
Denis Morton
Thursday 1/14/21 @ 7:41 PM
Difficulty: 7.88 / 10
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101kj
64rpm
35%
12mph
5 min Arms & Shoulders Strength
Ally Love
Tuesday 1/12/21 @ 2:11 PM
Difficulty: 5.54 / 10
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30 min Low Impact Ride
Sam Yo
Tuesday 1/12/21 @ 1:38 PM
Difficulty: 6.27 / 10
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97kj
71rpm
32%
12mph
5 min Arms & Shoulders Toning
Ally Love
Sunday 1/10/21 @ 2:3 PM
Difficulty: 6.22 / 10
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30 min Low Impact Ride
Kendall Toole
Sunday 1/10/21 @ 1:30 PM
Difficulty: 6.25 / 10
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109kj
62rpm
38%
13mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 1/7/21 @ 1:16 PM
Difficulty: 7.28 / 10
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87kj
58rpm
35%
10mph