biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 1/25/21 @ 1:45 PM
Difficulty: 3.09 / 10
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45 min Power Zone Ride
Matt Wilpers
Monday 1/25/21 @ 12:57 PM
Difficulty: 7.66 / 10
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154kj
72rpm
30%
13mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 1/24/21 @ 8:35 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 1/24/21 @ 8:1 PM
Difficulty: 5.37 / 10
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81kj
81rpm
25%
11mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/23/21 @ 1:55 PM
Difficulty: 3.09 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/23/21 @ 12:51 PM
Difficulty: 7.09 / 10
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177kj
75rpm
29%
12mph
5 min Post-Ride Stretch
Olivia Amato
Wednesday 1/20/21 @ 2:34 PM
Difficulty: 3.35 / 10
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45 min Power Zone Endurance Ride
Olivia Amato
Wednesday 1/20/21 @ 1:47 PM
Difficulty: 7.17 / 10
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141kj
73rpm
30%
12mph
5 min Arms & Shoulder Toning
Emma Lovewell
Monday 1/18/21 @ 2:52 PM
Difficulty: 6.25 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 2:46 PM
Difficulty: 3.09 / 10
View Class