biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/29/22 @ 1:3 PM
Difficulty: 3.1 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/29/22 @ 12:31 PM
Difficulty: 6.65 / 10
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116kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/28/22 @ 12:45 PM
Difficulty: 3.1 / 10
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45 min Power Zone Pop Ride
Ben Alldis
Tuesday 6/28/22 @ 11:59 AM
Difficulty: 8.02 / 10
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186kj
68rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/26/22 @ 12:51 PM
Difficulty: 3.1 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 11:50 AM
Difficulty: 7.13 / 10
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242kj
73rpm
34%
14mph
5 min Post-Ride Stretch
Ben Alldis
Friday 6/24/22 @ 12:45 PM
Difficulty: 3.29 / 10
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45 min Power Zone Endurance EDM
Ben Alldis
Friday 6/24/22 @ 12:0 PM
Difficulty: 7.18 / 10
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182kj
71rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 6/22/22 @ 1:12 PM
Difficulty: 3.54 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 6/22/22 @ 12:26 PM
Difficulty: 7.99 / 10
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177kj
67rpm
33%
13mph