biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 3/4/21 @ 3:29 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 3/4/21 @ 2:42 PM
Difficulty: 8.11 / 10
View Class
157kj
78rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 3/2/21 @ 1:32 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 3/2/21 @ 12:44 PM
Difficulty: 9.05 / 10
View Class
162kj
72rpm
30%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/27/21 @ 1:33 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Saturday 2/27/21 @ 12:29 PM
Difficulty: 8.26 / 10
View Class
212kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 2/24/21 @ 1:49 PM
Difficulty: 3.09 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Wednesday 2/24/21 @ 12:46 PM
Difficulty: 8.26 / 10
View Class
212kj
77rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 1:41 PM
Difficulty: 3.09 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 12:53 PM
Difficulty: 8.54 / 10
View Class
153kj
78rpm
28%
12mph