Workouts

60 min Power Zone Ride
Matt Wilpers
Saturday 5/29/21 @ 1:17 PM
Difficulty: 7.99 / 10
243kj
72rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 5/27/21 @ 1:22 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Ride
Denis Morton
Thursday 5/27/21 @ 12:35 PM
Difficulty: 8.01 / 10
170kj
76rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 5/26/21 @ 3:59 PM
Difficulty: 2.99 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Wednesday 5/26/21 @ 3:12 PM
Difficulty: 8.45 / 10
167kj
72rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/20/21 @ 12:25 PM
Difficulty: 2.99 / 10
 
60 min Power Zone Ride
Matt Wilpers
Thursday 5/20/21 @ 11:24 AM
Difficulty: 7.68 / 10
239kj
74rpm
34%
13mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/18/21 @ 2:25 PM
Difficulty: 3.45 / 10
 
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 1:39 PM
Difficulty: 8.27 / 10
178kj
73rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 5/18/21 @ 1:38 PM
Difficulty: 8.27 / 10
kj
rpm
%
0mph