biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 6/12/21 @ 1:17 PM
Difficulty: 6.56 / 10
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161kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 6/8/21 @ 1:53 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 6/8/21 @ 1:6 PM
Difficulty: 6.9 / 10
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167kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 6/6/21 @ 1:55 PM
Difficulty: 2.99 / 10
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90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/6/21 @ 12:23 PM
Difficulty: 7.88 / 10
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339kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/3/21 @ 3:11 PM
Difficulty: 3.07 / 10
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45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 6/3/21 @ 2:24 PM
Difficulty: 8.86 / 10
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175kj
80rpm
30%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/31/21 @ 2:30 PM
Difficulty: 2.99 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Monday 5/31/21 @ 1:43 PM
Difficulty: 8.96 / 10
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187kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/29/21 @ 2:18 PM
Difficulty: 2.99 / 10
View Class