biscaynegaga
North Miami, Florida
Total Rides: 524

Following

biscaynegaga
North Miami, Florida
Total Rides: 524

Following

Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 7/7/21 @ 1:13 PM
Difficulty: 7.65 / 10
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184kj
70rpm
35%
13mph
5 min Post-Ride Stretch
Denis Morton
Monday 7/5/21 @ 1:55 PM
Difficulty: 3.81 / 10
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45 min Power Zone Ride
Denis Morton
Monday 7/5/21 @ 1:8 PM
Difficulty: 7.85 / 10
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188kj
75rpm
33%
14mph
5 min Post-Ride Stretch: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 1:38 PM
Difficulty: 3.29 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 7/2/21 @ 12:51 PM
Difficulty: 7.82 / 10
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200kj
78rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/28/21 @ 1:35 PM
Difficulty: 2.99 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Monday 6/28/21 @ 12:32 PM
Difficulty: 7.2 / 10
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248kj
77rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 6/26/21 @ 12:54 PM
Difficulty: 6.97 / 10
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175kj
78rpm
32%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/24/21 @ 1:27 PM
Difficulty: 2.99 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Thursday 6/24/21 @ 12:40 PM
Difficulty: 7.59 / 10
View Class
192kj
79rpm
32%
14mph