Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/3/21 @ 12:18 PM
Difficulty: 0 / 10
244kj
79rpm
33%
14mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 10/2/21 @ 2:27 PM
Difficulty: 3.16 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/2/21 @ 1:40 PM
Difficulty: 6.76 / 10
175kj
80rpm
32%
14mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/30/21 @ 1:55 PM
Difficulty: 3.81 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Thursday 9/30/21 @ 1:8 PM
Difficulty: 7.11 / 10
179kj
79rpm
32%
14mph
30 min 90s Rock Ride
Matt Wilpers
Friday 9/24/21 @ 2:15 PM
Difficulty: 7.49 / 10
58kj
75rpm
35%
14mph
30 min Power Zone Endurance Rock Ride
Matt Wilpers
Friday 9/24/21 @ 1:59 PM
Difficulty: 6.52 / 10
2kj
51rpm
25%
7mph
30 min Power Zone Ride
Matt Wilpers
Sunday 9/19/21 @ 11:29 AM
Difficulty: 6.98 / 10
125kj
81rpm
32%
14mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 9/16/21 @ 2:7 PM
Difficulty: 3.19 / 10
 
30 min Britpop Ride
Bradley Rose
Thursday 9/16/21 @ 1:36 PM
Difficulty: 7.45 / 10
122kj
74rpm
34%
13mph