birtienc
Hendersonville, NC
Total Rides: 317

Following

birtienc
Hendersonville, NC
Total Rides: 317

Following

Workouts

10 min Intro to Rowing
Ash Pryor
Saturday 5/20/23 @ 12:41 PM
Difficulty: 4.62 / 10
View Class
 
15 min Beginner Row
Ash Pryor
Monday 4/24/23 @ 10:19 PM
Difficulty: 5.72 / 10
View Class
 
20 min Pop Ride
Cody Rigsby
Monday 4/24/23 @ 9:50 PM
Difficulty: 6.97 / 10
View Class
100kj
72rpm
39%
15mph
15 min Beginner Row
Alex Karwoski
Monday 4/3/23 @ 9:35 PM
Difficulty: 5.3 / 10
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5 min Post-Row Stretch
Katie Wang
Friday 3/31/23 @ 9:27 AM
Difficulty: 3.2 / 10
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10 min Intro to Rowing
Ash Pryor
Friday 3/31/23 @ 9:13 AM
Difficulty: 4.62 / 10
View Class
 
15 min Pop Ride
Cody Rigsby
Tuesday 1/10/23 @ 12:8 AM
Difficulty: 6.93 / 10
View Class
46kj
78rpm
29%
12mph
20 min Disney Ride
Cody Rigsby
Sunday 1/8/23 @ 5:25 PM
Difficulty: 6.95 / 10
View Class
75kj
77rpm
32%
13mph
20 min Holiday Ride
Leanne Hainsby
Monday 12/12/22 @ 10:5 AM
Difficulty: 6.82 / 10
View Class
81kj
73rpm
35%
14mph
30 min Holiday Ride
Emma Lovewell
Tuesday 12/6/22 @ 11:11 PM
Difficulty: 7.02 / 10
View Class
116kj
76rpm
33%
13mph