birtienc
Hendersonville, NC
Total Rides: 317
birtienc
Hendersonville, NC
Total Rides: 317

Workouts

10 min Arms & Light Weights
Leanne Hainsby
Thursday 8/5/21 @ 10:0 PM
Difficulty: 6.84 / 10
 
20 min Beginner Ride
Leanne Hainsby
Thursday 8/5/21 @ 9:37 PM
Difficulty: 6.59 / 10
106kj
77rpm
38%
15mph
20 min Low Impact Ride
Ally Love
Sunday 7/18/21 @ 2:7 PM
Difficulty: 5.64 / 10
71kj
86rpm
29%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 7/16/21 @ 9:11 AM
Difficulty: 5.35 / 10
10kj
74rpm
28%
10mph
20 min Low Impact Ride
Kendall Toole
Thursday 5/6/21 @ 9:18 PM
Difficulty: 6.2 / 10
80kj
72rpm
36%
14mph
10 min Low Impact Ride
Leanne Hainsby
Thursday 4/29/21 @ 9:19 AM
Difficulty: 5.57 / 10
36kj
70rpm
35%
13mph
5 min Cool Down Ride
Leanne Hainsby
Monday 4/12/21 @ 9:11 PM
Difficulty: 3.45 / 10
kj
rpm
%
0mph
20 min Pop Ride
Emma Lovewell
Sunday 4/11/21 @ 12:2 PM
Difficulty: 7.23 / 10
76kj
72rpm
35%
13mph
20 min Low Impact Ride
Emma Lovewell
Saturday 4/10/21 @ 8:11 AM
Difficulty: 5.65 / 10
73kj
81rpm
31%
13mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 1:16 AM
Difficulty: 8.08 / 10
0kj
0rpm
40%
0mph