birmingitup
#blueonpeloton
Total Rides: 430
birmingitup
#blueonpeloton
Total Rides: 430

Workouts

5 min Cool Down Ride
Jess King
Monday 1/10/22 @ 3:25 PM
Difficulty: 4 / 10
23kj
55rpm
45%
14mph
20 min Hip Hop Ride
Robin Arzón
Monday 1/10/22 @ 3:0 PM
Difficulty: 7.82 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Jess King
Sunday 1/9/22 @ 4:19 PM
Difficulty: 4 / 10
18kj
58rpm
39%
13mph
10 min Climb Ride
Ben Alldis
Sunday 1/9/22 @ 4:8 PM
Difficulty: 7.49 / 10
98kj
74rpm
49%
19mph
20 min HIIT Ride
Kendall Toole
Sunday 1/9/22 @ 3:43 PM
Difficulty: 8.21 / 10
213kj
79rpm
49%
20mph
5 min Breathwork: Pauses
Kristin McGee
Saturday 1/8/22 @ 6:0 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Ride
Jess King
Saturday 1/8/22 @ 5:51 PM
Difficulty: 4 / 10
20kj
64rpm
39%
14mph
30 min Top 50 of 2021 Ride: #10-1
Kendall Toole
Saturday 1/8/22 @ 5:18 PM
Difficulty: 7.29 / 10
327kj
73rpm
52%
21mph
30 min Hip Hop Run
Daniel McKenna
Friday 1/7/22 @ 7:17 PM
Difficulty: 7.32 / 10
 
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 1/6/22 @ 3:6 PM
Difficulty: 8.18 / 10
233kj
21rpm
40%
5mph