Workouts
493kj
76rpm
46%
18mph
10 min Strength-Focus Warm Up
Andy Speer
Saturday 1/22/22 @ 1:39 PM
Difficulty: 4.33 / 10
222kj
72rpm
54%
21mph
314kj
70rpm
53%
20mph
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/19/22 @ 1:38 PM
Difficulty: 4.33 / 10
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/19/22 @ 1:23 PM
Difficulty: 4.33 / 10