birmingitup
#blueonpeloton
Total Rides: 430
birmingitup
#blueonpeloton
Total Rides: 430

Workouts

20 min Slow Flow
Chelsea Jackson Roberts
Tuesday 1/25/22 @ 1:12 AM
Difficulty: 4.32 / 10
 
60 min Hip Hop Ride
Alex Toussaint
Sunday 1/23/22 @ 3:42 PM
Difficulty: 8.61 / 10
493kj
76rpm
46%
18mph
30 min Lower Body Strength
Andy Speer
Saturday 1/22/22 @ 2:2 PM
Difficulty: 7.17 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Saturday 1/22/22 @ 1:39 PM
Difficulty: 4.33 / 10
 
10 min Post-Strength Stretch
Andy Speer
Saturday 1/22/22 @ 1:26 PM
Difficulty: 3.89 / 10
 
20 min 90s Hip Hop Ride
Leanne Hainsby
Friday 1/21/22 @ 10:25 PM
Difficulty: 7.35 / 10
222kj
72rpm
54%
21mph
30 min Upper Body Strength
Andy Speer
Thursday 1/20/22 @ 4:58 PM
Difficulty: 7.08 / 10
 
30 min Hip Hop Ride
Ally Love
Wednesday 1/19/22 @ 10:39 PM
Difficulty: 7.77 / 10
314kj
70rpm
53%
20mph
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/19/22 @ 1:38 PM
Difficulty: 4.33 / 10
 
10 min Strength-Focus Warm Up
Andy Speer
Wednesday 1/19/22 @ 1:23 PM
Difficulty: 4.33 / 10