birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

30 min EDM Trap Ride
Jess King
Thursday 3/30/23 @ 10:51 AM
Difficulty: 7.93 / 10
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231kj
75rpm
44%
18mph
45 min Full Body Strength
Jess Sims
Wednesday 3/29/23 @ 10:31 AM
Difficulty: 7.78 / 10
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10 min Focus Flow: Hips
Aditi Shah
Tuesday 3/28/23 @ 10:58 AM
Difficulty: 4.3 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 3/28/23 @ 10:44 AM
Difficulty: 6.35 / 10
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30 min Upper Body Strength
Callie Gullickson
Tuesday 3/28/23 @ 10:11 AM
Difficulty: 7.03 / 10
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30 min 2000s Ride
Emma Lovewell
Monday 3/27/23 @ 10:46 AM
Difficulty: 7.93 / 10
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247kj
76rpm
45%
18mph
30 min Barre
Hannah Corbin
Saturday 3/25/23 @ 11:32 AM
Difficulty: 6.12 / 10
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30 min Pop Ride
Cody Rigsby
Friday 3/24/23 @ 5:33 PM
Difficulty: 7.4 / 10
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244kj
75rpm
45%
18mph
30 min Jock Jams Full Body Strength
Jess Sims
Thursday 3/23/23 @ 10:59 AM
Difficulty: 7.58 / 10
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10 min EDM Core Strength
Rad Lopez
Wednesday 3/22/23 @ 11:5 AM
Difficulty: 6.87 / 10
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