Workouts

30 min Upper Body Strength
Callie Gullickson
Sunday 4/9/23 @ 12:38 PM
Difficulty: 7.27 / 10
 
Saturday 4/8/23 @ 12:19 PM
Difficulty: NaN / 10
 
15 min Focus Flow: Hips
Kristin McGee
Friday 4/7/23 @ 1:44 PM
Difficulty: 4.72 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Friday 4/7/23 @ 1:12 PM
Difficulty: 6.46 / 10
 
Thursday 4/6/23 @ 12:58 PM
Difficulty: NaN / 10
 
Thursday 4/6/23 @ 12:18 PM
Difficulty: NaN / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/5/23 @ 3:10 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 4/5/23 @ 3:10 PM
Difficulty: 6.78 / 10
 
10 min Barre: Upper Body
Hannah Corbin
Wednesday 4/5/23 @ 2:57 PM
Difficulty: 6.5 / 10
 
10 min Spinal Mobility
Andy Speer
Wednesday 4/5/23 @ 2:44 AM
Difficulty: 3.83 / 10