birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

20 min API Heritage Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 11:1 AM
Difficulty: 6.42 / 10
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10 min Arms & Light Weights
Kendall Toole
Tuesday 5/30/23 @ 10:49 AM
Difficulty: 6.55 / 10
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20 min Chest & Back Strength
Callie Gullickson
Tuesday 5/30/23 @ 10:23 AM
Difficulty: 6.53 / 10
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Monday 5/29/23 @ 11:0 AM
Difficulty: NaN / 10
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15 min Pilates
Kristin McGee
Sunday 5/28/23 @ 11:57 AM
Difficulty: 4.71 / 10
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Sunday 5/28/23 @ 10:41 AM
Difficulty: NaN / 10
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Extra 10: Climb Ride
Christine D'Ercole
Thursday 5/25/23 @ 6:38 PM
Difficulty: 7.27 / 10
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89kj
71rpm
48%
19mph
30 min New Tracks Ride
Emma Lovewell
Thursday 5/25/23 @ 6:7 PM
Difficulty: 7.73 / 10
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230kj
77rpm
43%
17mph
10 min Barre
Hannah Corbin
Thursday 5/25/23 @ 11:27 AM
Difficulty: 7.01 / 10
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15 min Pilates
Kristin McGee
Thursday 5/25/23 @ 11:9 AM
Difficulty: 5.09 / 10
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