birdygo
Philly
Total Rides: 804
Following
birdygo
Philly
Total Rides: 804
Following
Workouts
15 min AFO Seated Adaptive: SOFI TUKKER
Logan Aldridge
Friday 7/21/23 @ 11:15 AM
Difficulty: 5.45 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 7/20/23 @ 11:0 AM
Difficulty: 7.12 / 10
10 min 2010s Barre: Upper Body
Ally Love
Wednesday 7/19/23 @ 12:8 PM
Difficulty: 6.41 / 10