birdygo
Philly
Total Rides: 804
Following
birdygo
Philly
Total Rides: 804
Following
Workouts
10 min Arms & Light Weights
Hannah Corbin
Wednesday 7/26/23 @ 6:34 PM
Difficulty: 6.8 / 10
20 min Upper Body Strength
Callie Gullickson
Tuesday 7/25/23 @ 12:22 PM
Difficulty: 6.71 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 7/25/23 @ 11:55 AM
Difficulty: 6.01 / 10
10 min Strength Roll Call: Core
Callie Gullickson
Monday 7/24/23 @ 11:59 AM
Difficulty: 6.01 / 10