birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

5 min Core Strength
Andy Speer
Sunday 8/6/23 @ 4:43 PM
Difficulty: 6.47 / 10
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20 min Arms & Shoulders Strength
Ben Alldis
Sunday 8/6/23 @ 4:11 PM
Difficulty: 7.21 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/6/23 @ 3:53 PM
Difficulty: 6.01 / 10
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10 min Barre
Hannah Corbin
Sunday 8/6/23 @ 3:41 PM
Difficulty: 6.65 / 10
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10 min Core Strength
Matty Maggiacomo
Sunday 8/6/23 @ 2:53 PM
Difficulty: 6.54 / 10
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10 min Barre
Hannah Corbin
Saturday 8/5/23 @ 8:54 PM
Difficulty: 6.65 / 10
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10 min Barre: Lower Body
Hannah Corbin
Saturday 8/5/23 @ 8:39 PM
Difficulty: 6.32 / 10
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10 min Barre
Hannah Corbin
Saturday 8/5/23 @ 8:15 PM
Difficulty: 7.01 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 8/5/23 @ 7:48 PM
Difficulty: 6.75 / 10
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10 min Pop Barre: Core
Ally Love
Friday 8/4/23 @ 11:48 AM
Difficulty: 6.2 / 10
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