birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

20 min Upper Body Strength
Callie Gullickson
Sunday 8/20/23 @ 11:3 AM
Difficulty: 6.55 / 10
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10 min Chair Yoga
Kristin McGee
Saturday 8/19/23 @ 11:33 AM
Difficulty: 3.44 / 10
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10 min Core Strength
Olivia Amato
Saturday 8/19/23 @ 10:57 AM
Difficulty: 6.94 / 10
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5 min Core Strength
Andy Speer
Saturday 8/19/23 @ 10:50 AM
Difficulty: 6.1 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 8/18/23 @ 11:58 AM
Difficulty: 6.9 / 10
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10 min Pop Core Strength
Matty Maggiacomo
Friday 8/18/23 @ 11:36 AM
Difficulty: 6.62 / 10
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10 min Barre: Upper Body
Ally Love
Friday 8/18/23 @ 11:24 AM
Difficulty: 6.5 / 10
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10 min Core Strength
Matty Maggiacomo
Friday 8/18/23 @ 11:11 AM
Difficulty: 6.68 / 10
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5 min Core Strength
Tunde Oyeneyin
Friday 8/18/23 @ 11:4 AM
Difficulty: 7.22 / 10
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10 min Core Strength
Olivia Amato
Thursday 8/17/23 @ 11:46 AM
Difficulty: 6.94 / 10
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