birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

20 min Chest & Back Strength
Ben Alldis
Friday 9/8/23 @ 10:37 AM
Difficulty: 0 / 10
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10 min Pop Barre: Core
Ally Love
Thursday 9/7/23 @ 10:40 AM
Difficulty: 6.2 / 10
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10 min Barre
Hannah Corbin
Thursday 9/7/23 @ 10:28 AM
Difficulty: 7.01 / 10
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10 min Barre: Lower Body
Hannah Corbin
Thursday 9/7/23 @ 10:18 AM
Difficulty: 5.63 / 10
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5 min Core Strength
Emma Lovewell
Thursday 9/7/23 @ 10:9 AM
Difficulty: 6.08 / 10
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15 min Spinal Mobility
Kirra Michel
Tuesday 9/5/23 @ 11:0 AM
Difficulty: 5.18 / 10
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10 min Strength Roll Call: Core
Callie Gullickson
Tuesday 9/5/23 @ 10:47 AM
Difficulty: 6.01 / 10
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Monday 9/4/23 @ 3:42 PM
Difficulty: NaN / 10
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117kj
74rpm
39%
16mph
10 min Core Strength
Matty Maggiacomo
Monday 9/4/23 @ 11:36 AM
Difficulty: 6.54 / 10
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10 min Barre
Hannah Corbin
Monday 9/4/23 @ 11:25 AM
Difficulty: 5.15 / 10
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