birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

Sunday 1/7/24 @ 5:37 PM
Difficulty: NaN / 10
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12kj
80rpm
24%
11mph
Sunday 1/7/24 @ 2:59 PM
Difficulty: NaN / 10
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9kj
78rpm
22%
9mph
30 min New Tracks Ride
Emma Lovewell
Sunday 1/7/24 @ 2:25 PM
Difficulty: 7.57 / 10
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204kj
73rpm
42%
16mph
Saturday 1/6/24 @ 3:12 PM
Difficulty: NaN / 10
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8kj
62rpm
24%
8mph
Saturday 1/6/24 @ 3:6 PM
Difficulty: NaN / 10
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11kj
61rpm
29%
10mph
Extra 10 Listening Party: Triceps
Selena Samuela
Saturday 1/6/24 @ 12:51 PM
Difficulty: 6.03 / 10
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30 min Full Body Strength
Adrian Williams
Saturday 1/6/24 @ 12:13 PM
Difficulty: 0 / 10
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20 min Sweat Steady: Low Impact Ride
Jess King
Friday 1/5/24 @ 5:17 PM
Difficulty: 6.52 / 10
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163kj
85rpm
41%
18mph
Friday 1/5/24 @ 12:9 PM
Difficulty: NaN / 10
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10 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 12:19 PM
Difficulty: 7.49 / 10
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