birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

Friday 10/6/23 @ 9:19 PM
Difficulty: NaN / 10
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Friday 10/6/23 @ 8:28 PM
Difficulty: NaN / 10
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30 min Tabata Ride
Ally Love
Friday 10/6/23 @ 8:13 PM
Difficulty: 8.19 / 10
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5kj
46rpm
26%
6mph
10 min Full Body Stretch
Adrian Williams
Friday 10/6/23 @ 11:6 AM
Difficulty: 3.8 / 10
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20 min Dance Music Pilates
Kristin McGee
Friday 10/6/23 @ 10:41 AM
Difficulty: 6.64 / 10
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30 min XOXO, Cody Ride
Cody Rigsby
Friday 10/6/23 @ 10:4 AM
Difficulty: 7.38 / 10
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213kj
73rpm
44%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/5/23 @ 6:49 PM
Difficulty: 3.2 / 10
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45 min Power Zone Ride
Christine D'Ercole
Thursday 10/5/23 @ 6:2 PM
Difficulty: 8.05 / 10
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359kj
86rpm
40%
18mph
10 min Pop Barre: Core
Ally Love
Thursday 10/5/23 @ 11:12 AM
Difficulty: 6.2 / 10
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15 min Barre
Hannah Corbin
Thursday 10/5/23 @ 10:51 AM
Difficulty: 5.43 / 10
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