birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

60 min Cover to Cover Ride
Jenn Sherman
Thursday 11/2/23 @ 10:20 AM
Difficulty: 0 / 10
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426kj
76rpm
42%
17mph
Wednesday 11/1/23 @ 11:44 AM
Difficulty: NaN / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 11/1/23 @ 10:33 AM
Difficulty: 6.93 / 10
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30 min Full Body Strength
Callie Gullickson
Wednesday 11/1/23 @ 9:59 AM
Difficulty: 6.98 / 10
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5 min Post-Ride Stretch
Bradley Rose
Tuesday 10/31/23 @ 11:9 AM
Difficulty: 3.21 / 10
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20 min Halloween Ride
Bradley Rose
Tuesday 10/31/23 @ 10:48 AM
Difficulty: 0 / 10
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136kj
78rpm
41%
17mph
30 min Halloween Ride
Camila Ramón
Tuesday 10/31/23 @ 10:16 AM
Difficulty: 7.31 / 10
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208kj
78rpm
41%
17mph
Monday 10/30/23 @ 6:56 PM
Difficulty: NaN / 10
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Monday 10/30/23 @ 11:26 AM
Difficulty: NaN / 10
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10 min Arms & Light Weights
Hannah Frankson
Monday 10/30/23 @ 10:20 AM
Difficulty: 6.07 / 10
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