birdygo
Philly
Total Rides: 804

Following

birdygo
Philly
Total Rides: 804

Following

Workouts

Tuesday 11/7/23 @ 9:35 PM
Difficulty: NaN / 10
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Tuesday 11/7/23 @ 5:34 PM
Difficulty: NaN / 10
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10 min Lower Body Stretch
Hannah Corbin
Tuesday 11/7/23 @ 12:29 PM
Difficulty: 0 / 10
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20 min Chest & Back Strength
Ben Alldis
Tuesday 11/7/23 @ 12:3 PM
Difficulty: 7.27 / 10
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20 min Glutes & Legs Strength
Callie Gullickson
Tuesday 11/7/23 @ 11:35 AM
Difficulty: 6.77 / 10
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10 min Core Strength for Runners
Becs Gentry
Tuesday 11/7/23 @ 11:22 AM
Difficulty: 5.83 / 10
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Monday 11/6/23 @ 10:42 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 10:12 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 9:20 PM
Difficulty: NaN / 10
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Monday 11/6/23 @ 8:50 PM
Difficulty: NaN / 10
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