Workouts

10 min 90s Hip Hop Barre: Lower Body
Ally Love
Sunday 11/12/23 @ 2:5 PM
Difficulty: 5.37 / 10
 
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 11/11/23 @ 11:44 AM
Difficulty: 7.56 / 10
426kj
75rpm
42%
17mph
Friday 11/10/23 @ 3:16 PM
Difficulty: NaN / 10
 
Friday 11/10/23 @ 1:58 PM
Difficulty: NaN / 10
 
10 min Focus Flow: Hips
Kristin McGee
Friday 11/10/23 @ 12:55 PM
Difficulty: 4.72 / 10
 
10 min Barre
Hannah Corbin
Friday 11/10/23 @ 11:53 AM
Difficulty: 5.89 / 10
 
60 min Total Strength
Andy Speer
Thursday 11/9/23 @ 11:16 AM
Difficulty: 7.81 / 10
 
Wednesday 11/8/23 @ 10:30 PM
Difficulty: NaN / 10
 
Wednesday 11/8/23 @ 1:31 PM
Difficulty: NaN / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 11/8/23 @ 11:26 AM
Difficulty: 6.69 / 10
314kj
79rpm
40%
17mph