birdie83
Boston
Total Rides: 1006
birdie83
Boston
Total Rides: 1006

Workouts

30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 9/18/24 @ 11:23 AM
Difficulty: 7.72 / 10
 
30 min 90s Hip Hop Ride
Hannah Frankson
Tuesday 9/17/24 @ 10:40 AM
Difficulty: 7.32 / 10
194kj
66rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 9/14/24 @ 11:26 AM
Difficulty: 7.78 / 10
189kj
70rpm
43%
17mph
45 min Bootcamp: Full Body
Tunde Oyeneyin
Friday 9/13/24 @ 10:38 AM
Difficulty: 8.22 / 10
 
Wednesday 9/11/24 @ 11:15 AM
Difficulty: NaN / 10
55kj
51rpm
50%
15mph
30 min R&B Ride
Tunde Oyeneyin
Wednesday 9/11/24 @ 10:44 AM
Difficulty: 7.36 / 10
194kj
72rpm
43%
17mph
Sunday 9/8/24 @ 4:52 PM
Difficulty: NaN / 10
49kj
55rpm
47%
15mph
30 min Sweat Steady Ride
Jess King
Sunday 9/8/24 @ 4:22 PM
Difficulty: 0 / 10
200kj
66rpm
46%
17mph
Friday 9/6/24 @ 5:30 PM
Difficulty: NaN / 10
57kj
26rpm
52%
8mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/6/24 @ 4:59 PM
Difficulty: 7.96 / 10
145kj
47rpm
47%
13mph