birdie83
Boston
Total Rides: 1107

Following

birdie83
Boston
Total Rides: 1107

Following

Workouts

10 min Upper Body Strength
Ben Alldis
Thursday 2/8/24 @ 2:40 PM
Difficulty: 0 / 10
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20 min Hip Hop Ride
Kendall Toole
Thursday 2/8/24 @ 2:19 PM
Difficulty: 7.64 / 10
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126kj
64rpm
46%
17mph
Flash 15
Jess Sims
Tuesday 2/6/24 @ 3:16 PM
Difficulty: 7.62 / 10
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30 min Sundays with Love
Ally Love
Monday 2/5/24 @ 2:53 PM
Difficulty: 7.8 / 10
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204kj
62rpm
49%
17mph
15 min Climb Ride
Tunde Oyeneyin
Saturday 2/3/24 @ 12:16 PM
Difficulty: 7.77 / 10
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106kj
54rpm
54%
17mph
15 min R&B Ride
Hannah Frankson
Saturday 2/3/24 @ 12:0 PM
Difficulty: 6.3 / 10
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97kj
60rpm
49%
17mph
10 min Chest & Back Strength
Robin Arzón
Friday 2/2/24 @ 3:33 PM
Difficulty: 7.36 / 10
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30 min 2010s Ride
Tunde Oyeneyin
Friday 2/2/24 @ 3:2 PM
Difficulty: 7.48 / 10
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181kj
63rpm
46%
16mph
10 min Core Strength
Selena Samuela
Thursday 2/1/24 @ 3:41 PM
Difficulty: 6.64 / 10
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45 min Bootcamp: Full Body
Tunde Oyeneyin
Wednesday 1/31/24 @ 2:44 PM
Difficulty: 0 / 10
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