birdie83
Boston
Total Rides: 1006
birdie83
Boston
Total Rides: 1006

Workouts

30 min Morning Power Flow
Chelsea Jackson Roberts
Friday 11/22/24 @ 8:55 PM
Difficulty: 6.18 / 10
 
10 min Bodyweight Strength
Jermaine Johnson
Thursday 11/21/24 @ 1:54 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Jess Sims
Thursday 11/21/24 @ 1:31 PM
Difficulty: 0 / 10
 
30 min Bootcamp: 50/50
Jess Sims
Tuesday 11/19/24 @ 2:57 PM
Difficulty: 7.91 / 10
 
30 min Feel Good Ride
Ally Love
Monday 11/18/24 @ 3:49 PM
Difficulty: 7.89 / 10
199kj
61rpm
49%
17mph
30 min Climb Ride
Tunde Oyeneyin
Friday 11/15/24 @ 12:41 PM
Difficulty: 7 / 10
195kj
63rpm
47%
17mph
Flash 15
Jess Sims
Friday 11/15/24 @ 12:25 PM
Difficulty: 7.05 / 10
 
Wednesday 11/13/24 @ 7:42 PM
Difficulty: NaN / 10
92kj
57rpm
46%
15mph
20 min 90s Ride
Tunde Oyeneyin
Tuesday 11/12/24 @ 2:29 PM
Difficulty: 7.39 / 10
124kj
68rpm
44%
16mph
30 min Groove Ride
Emma Lovewell
Saturday 11/9/24 @ 1:16 PM
Difficulty: 0 / 10
169kj
60rpm
46%
16mph