Workouts
30 min Morning Power Flow
Chelsea Jackson Roberts
Friday 11/22/24 @ 8:55 PM
Difficulty: 6.18 / 10
10 min Bodyweight Strength
Jermaine Johnson
Thursday 11/21/24 @ 1:54 PM
Difficulty: 0 / 10
199kj
61rpm
49%
17mph
195kj
63rpm
47%
17mph
124kj
68rpm
44%
16mph
169kj
60rpm
46%
16mph