birdie83
Boston
Total Rides: 1105
birdie83
Boston
Total Rides: 1105

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 4/25/24 @ 11:41 AM
Difficulty: 0 / 10
 
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Thursday 4/25/24 @ 11:20 AM
Difficulty: 7.56 / 10
130kj
66rpm
46%
17mph
Monday 4/22/24 @ 12:44 PM
Difficulty: NaN / 10
67kj
24rpm
57%
8mph
30 min Bootcamp: Full Body
Tunde Oyeneyin
Monday 4/22/24 @ 12:14 PM
Difficulty: 8.58 / 10
 
20 min Classic Rock Pilates
Kristin McGee
Thursday 4/18/24 @ 11:4 AM
Difficulty: 6.64 / 10
 
10 min Core Strength
Selena Samuela
Thursday 4/18/24 @ 10:52 AM
Difficulty: 6.58 / 10
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 4/17/24 @ 4:17 PM
Difficulty: 0 / 10
160kj
51rpm
47%
13mph
30 min HIIT & Hills Ride
Emma Lovewell
Monday 4/15/24 @ 2:26 PM
Difficulty: 8.13 / 10
201kj
63rpm
48%
17mph
Saturday 4/13/24 @ 11:24 PM
Difficulty: NaN / 10
47kj
24rpm
44%
7mph
30 min Pop Ride
Tunde Oyeneyin
Saturday 4/13/24 @ 10:53 PM
Difficulty: 7.43 / 10
208kj
64rpm
48%
17mph