Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/16/24 @ 10:31 AM
Difficulty: 7.65 / 10
120kj
40rpm
48%
10mph
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 6:44 PM
Difficulty: 6.94 / 10
203kj
61rpm
49%
17mph
205kj
69rpm
45%
17mph
202kj
69rpm
44%
17mph