birdie83
Boston
Total Rides: 1105
birdie83
Boston
Total Rides: 1105

Workouts

Thursday 5/16/24 @ 11:1 AM
Difficulty: NaN / 10
36kj
19rpm
58%
6mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 5/16/24 @ 10:31 AM
Difficulty: 7.65 / 10
120kj
40rpm
48%
10mph
10 min Core Strength
Selena Samuela
Monday 5/13/24 @ 6:57 PM
Difficulty: 6.96 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 5/13/24 @ 6:44 PM
Difficulty: 6.94 / 10
 
Sunday 5/12/24 @ 5:39 PM
Difficulty: NaN / 10
66kj
50rpm
53%
16mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Sunday 5/12/24 @ 5:8 PM
Difficulty: 8.34 / 10
203kj
61rpm
49%
17mph
Friday 5/10/24 @ 11:44 AM
Difficulty: NaN / 10
67kj
51rpm
55%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 5/10/24 @ 11:13 AM
Difficulty: 7.57 / 10
205kj
69rpm
45%
17mph
Monday 5/6/24 @ 11:25 AM
Difficulty: NaN / 10
31kj
19rpm
47%
6mph
30 min Hip Hop Ride
Robin Arzón
Monday 5/6/24 @ 10:54 AM
Difficulty: 7.58 / 10
202kj
69rpm
44%
17mph