birdie83
Boston
Total Rides: 1104
birdie83
Boston
Total Rides: 1104

Workouts

30 min Yoga Flow
Kirra Michel
Monday 8/12/24 @ 10:46 AM
Difficulty: 7.19 / 10
 
30 min Strength Roll Call: Bodyweight
Rebecca Kennedy
Tuesday 8/6/24 @ 6:42 PM
Difficulty: 7.46 / 10
 
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Wednesday 7/31/24 @ 7:4 PM
Difficulty: 7.29 / 10
146kj
70rpm
46%
18mph
30 min Feel Good Ride
Ally Love
Tuesday 7/30/24 @ 6:45 PM
Difficulty: 7.71 / 10
197kj
63rpm
46%
16mph
Thursday 7/25/24 @ 4:52 PM
Difficulty: NaN / 10
53kj
50rpm
53%
16mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/25/24 @ 4:21 PM
Difficulty: 7.86 / 10
177kj
53rpm
51%
15mph
Monday 7/22/24 @ 7:14 PM
Difficulty: NaN / 10
56kj
26rpm
45%
8mph
30 min House Ride
Tunde Oyeneyin
Monday 7/22/24 @ 6:44 PM
Difficulty: 7.97 / 10
206kj
65rpm
48%
17mph
30 min Bootcamp: Full Body
Jess Sims
Thursday 7/18/24 @ 11:41 AM
Difficulty: 8.45 / 10
 
Wednesday 7/17/24 @ 11:34 AM
Difficulty: NaN / 10
22kj
14rpm
44%
4mph