birdie83
Boston
Total Rides: 1092
birdie83
Boston
Total Rides: 1092

Workouts

Wednesday 9/11/24 @ 11:15 AM
Difficulty: NaN / 10
55kj
51rpm
50%
15mph
30 min R&B Ride
Tunde Oyeneyin
Wednesday 9/11/24 @ 10:44 AM
Difficulty: 7.36 / 10
194kj
72rpm
43%
17mph
Sunday 9/8/24 @ 4:52 PM
Difficulty: NaN / 10
49kj
55rpm
47%
15mph
30 min Sweat Steady Ride
Jess King
Sunday 9/8/24 @ 4:22 PM
Difficulty: 0 / 10
200kj
66rpm
46%
17mph
Friday 9/6/24 @ 5:30 PM
Difficulty: NaN / 10
57kj
26rpm
52%
8mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 9/6/24 @ 4:59 PM
Difficulty: 7.96 / 10
145kj
47rpm
47%
13mph
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 9/5/24 @ 4:15 PM
Difficulty: 7.24 / 10
 
30 min Bootcamp: 50/50
Tunde Oyeneyin
Wednesday 9/4/24 @ 6:45 PM
Difficulty: 8.09 / 10
 
Monday 9/2/24 @ 12:8 PM
Difficulty: NaN / 10
34kj
40rpm
44%
11mph
30 min 2000s Ride
Tunde Oyeneyin
Monday 9/2/24 @ 11:33 AM
Difficulty: 7.72 / 10
178kj
69rpm
42%
16mph