Workouts

5 min Post-Ride Stretch
Sam Yo
Friday 12/1/23 @ 2:42 PM
Difficulty: 3.2 / 10
 
45 min Power Zone Endurance 80s Rock
Sam Yo
Friday 12/1/23 @ 1:53 PM
Difficulty: 7.14 / 10
123kj
77rpm
27%
11mph
Thursday 11/30/23 @ 6:41 PM
Difficulty: NaN / 10
 
5 min Basics: Witness Meditation
Chelsea Jackson Roberts
Thursday 11/30/23 @ 5:43 AM
Difficulty: 3.29 / 10
 
5 min Post-Ride Stretch
Sam Yo
Tuesday 11/28/23 @ 1:45 PM
Difficulty: 3.29 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 1:12 PM
Difficulty: 8.15 / 10
89kj
75rpm
28%
12mph
5 min Gratitude Meditation
Anna Greenberg
Tuesday 11/28/23 @ 5:21 AM
Difficulty: 0 / 10
 
30 min Bon Jovi Run
Matt Wilpers
Sunday 11/26/23 @ 3:56 PM
Difficulty: 7.11 / 10
 
30 min Classic Rock Run
Jon Hosking
Saturday 11/25/23 @ 5:58 PM
Difficulty: 6.49 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/25/23 @ 1:48 PM
Difficulty: 3.18 / 10