bird_by_bird
Santa Barbara
Total Rides: 1263

Following

bird_by_bird
Santa Barbara
Total Rides: 1263

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 12/18/23 @ 1:51 PM
Difficulty: 3.91 / 10
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15kj
73rpm
31%
12mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 12/18/23 @ 1:20 PM
Difficulty: 6.62 / 10
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92kj
77rpm
30%
12mph
Sunday 12/17/23 @ 7:6 PM
Difficulty: NaN / 10
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30 min Holiday Run
Susie Chan
Sunday 12/17/23 @ 12:13 AM
Difficulty: 6.71 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/16/23 @ 2:47 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Emma Lovewell
Saturday 12/16/23 @ 2:41 PM
Difficulty: 3.49 / 10
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9kj
72rpm
23%
9mph
20 min FTP Test Ride
Denis Morton
Saturday 12/16/23 @ 2:18 PM
Difficulty: 9.55 / 10
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93kj
81rpm
34%
15mph
10 min FTP Warm Up Ride
Denis Morton
Saturday 12/16/23 @ 2:6 PM
Difficulty: 7 / 10
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27kj
83rpm
26%
11mph
Friday 12/15/23 @ 5:49 PM
Difficulty: NaN / 10
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30 min Power Zone Endurance Ride
Denis Morton
Friday 12/15/23 @ 2:6 PM
Difficulty: 6.5 / 10
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82kj
73rpm
29%
11mph