Workouts

5 min Post-Ride Stretch
Cliff Dwenger
Thursday 5/11/23 @ 1:10 PM
Difficulty: 3.03 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 5/11/23 @ 1:4 PM
Difficulty: 3.45 / 10
14kj
84rpm
26%
12mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 5/11/23 @ 12:32 PM
Difficulty: 8.13 / 10
95kj
77rpm
28%
12mph
Thursday 5/11/23 @ 1:26 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Sam Yo
Wednesday 5/10/23 @ 12:57 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Sam Yo
Wednesday 5/10/23 @ 12:50 PM
Difficulty: 3.78 / 10
12kj
74rpm
26%
11mph
30 min Power Zone Ride
Denis Morton
Wednesday 5/10/23 @ 12:17 PM
Difficulty: 7.63 / 10
94kj
79rpm
28%
12mph
30 min Restorative
Chelsea Jackson Roberts
Tuesday 5/9/23 @ 12:23 PM
Difficulty: 2.44 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 5/8/23 @ 1:15 PM
Difficulty: 3.42 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Monday 5/8/23 @ 12:42 PM
Difficulty: 7.61 / 10
93kj
77rpm
29%
12mph