Workouts

30 min Sleep Meditation
Ross Rayburn
Saturday 6/3/23 @ 6:9 AM
Difficulty: 0 / 10
 
Friday 6/2/23 @ 4:32 PM
Difficulty: NaN / 10
 
20 min Classical Ride
Christine D'Ercole
Thursday 6/1/23 @ 1:19 PM
Difficulty: 6.9 / 10
53kj
75rpm
28%
11mph
20 min Restorative Yoga
Denis Morton
Wednesday 5/31/23 @ 1:6 PM
Difficulty: 2.81 / 10
 
20 min Recovery Ride
Christine D'Ercole
Tuesday 5/30/23 @ 12:41 PM
Difficulty: 4.33 / 10
52kj
78rpm
27%
11mph
Monday 5/29/23 @ 4:37 PM
Difficulty: NaN / 10
 
Sunday 5/28/23 @ 6:1 PM
Difficulty: NaN / 10
 
5 min Breathwork: Box Breath
Denis Morton
Sunday 5/28/23 @ 6:24 AM
Difficulty: 3.07 / 10
 
Saturday 5/27/23 @ 5:15 PM
Difficulty: NaN / 10
 
Friday 5/26/23 @ 11:47 PM
Difficulty: NaN / 10