Workouts

30 min Yin Yoga
Denis Morton
Wednesday 6/21/23 @ 12:57 PM
Difficulty: 3.99 / 10
 
15 min Restorative
Denis Morton
Tuesday 6/20/23 @ 1:4 PM
Difficulty: 3.05 / 10
 
Tuesday 6/20/23 @ 2:25 AM
Difficulty: NaN / 10
 
Monday 6/19/23 @ 3:32 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 6/19/23 @ 1:40 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Monday 6/19/23 @ 12:53 PM
Difficulty: 6.86 / 10
132kj
76rpm
29%
12mph
Sunday 6/18/23 @ 4:45 PM
Difficulty: NaN / 10
 
Sunday 6/18/23 @ 1:28 AM
Difficulty: NaN / 10
 
Friday 6/16/23 @ 5:29 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cliff Dwenger
Thursday 6/15/23 @ 1:15 PM
Difficulty: 3.39 / 10