Workouts
60 min Power Zone Endurance Ride
Denis Morton
Monday 6/26/23 @ 12:43 PM
Difficulty: 7.31 / 10
173kj
77rpm
28%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 6/23/23 @ 12:41 PM
Difficulty: 0 / 10
45 min Power Zone Endurance 80s Ride
Ben Alldis
Friday 6/23/23 @ 11:53 AM
Difficulty: 6.9 / 10
130kj
74rpm
29%
12mph