Workouts

5 min Post-Ride Stretch
Sam Yo
Thursday 8/3/23 @ 12:59 PM
Difficulty: 3.2 / 10
 
30 min 80s Rock Ride
Sam Yo
Thursday 8/3/23 @ 12:26 PM
Difficulty: 7.94 / 10
124kj
72rpm
34%
14mph
5 min Witness Meditation
Anna Greenberg
Wednesday 8/2/23 @ 3:45 AM
Difficulty: 4.67 / 10
 
10 min Restorative
Denis Morton
Monday 7/31/23 @ 12:50 PM
Difficulty: 2.68 / 10
 
5 min Basics: Visualizations
Aditi Shah
Sunday 7/30/23 @ 3:14 PM
Difficulty: 3.84 / 10
 
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Saturday 7/29/23 @ 2:25 PM
Difficulty: 0 / 10
 
Friday 7/28/23 @ 2:30 PM
Difficulty: NaN / 10
 
Friday 7/28/23 @ 2:1 AM
Difficulty: NaN / 10
 
5 min Lower Body Stretch
Callie Gullickson
Thursday 7/27/23 @ 1:3 PM
Difficulty: 3.95 / 10
 
30 min Rock Ride
Jenn Sherman
Thursday 7/27/23 @ 12:29 PM
Difficulty: 7.62 / 10
84kj
73rpm
29%
12mph