bird_by_bird
Santa Barbara
Total Rides: 1263

Following

bird_by_bird
Santa Barbara
Total Rides: 1263

Following

Workouts

Sunday 11/19/23 @ 5:37 PM
Difficulty: NaN / 10
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5 min Cool Down Ride
Sam Yo
Saturday 11/18/23 @ 2:11 PM
Difficulty: 3.78 / 10
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10kj
69rpm
26%
10mph
45 min Power Zone Ride
Matt Wilpers
Saturday 11/18/23 @ 1:24 PM
Difficulty: 7.38 / 10
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122kj
74rpm
28%
11mph
Friday 11/17/23 @ 6:35 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Sam Yo
Thursday 11/16/23 @ 2:20 PM
Difficulty: 3.2 / 10
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30 min Power Zone Endurance Pop Ride
Sam Yo
Thursday 11/16/23 @ 1:47 PM
Difficulty: 6.54 / 10
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78kj
73rpm
29%
11mph
Wednesday 11/15/23 @ 4:8 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 11/14/23 @ 2:14 PM
Difficulty: 3.18 / 10
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30 min Power Zone Ride
Matt Wilpers
Tuesday 11/14/23 @ 1:42 PM
Difficulty: 7.6 / 10
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91kj
78rpm
29%
12mph
5 min Post-Ride Stretch
Ben Alldis
Monday 11/13/23 @ 1:59 PM
Difficulty: 3.19 / 10
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