Workouts

45 min Power Zone Ride
Matt Wilpers
Saturday 11/25/23 @ 1:1 PM
Difficulty: 7.66 / 10
134kj
76rpm
29%
12mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Friday 11/24/23 @ 1:32 PM
Difficulty: 6.35 / 10
82kj
74rpm
29%
11mph
Friday 11/24/23 @ 12:24 AM
Difficulty: NaN / 10
 
Thursday 11/23/23 @ 6:16 PM
Difficulty: NaN / 10
 
5 min Savasana
Denis Morton
Thursday 11/23/23 @ 1:48 PM
Difficulty: 2.12 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Wednesday 11/22/23 @ 2:30 PM
Difficulty: 3.19 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 1:43 PM
Difficulty: 7.18 / 10
124kj
73rpm
29%
12mph
10 min Morning Meditation
Aditi Shah
Tuesday 11/21/23 @ 1:50 PM
Difficulty: 2.96 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 11/20/23 @ 1:57 PM
Difficulty: 3.78 / 10
13kj
75rpm
27%
11mph
30 min Power Zone Ride
Christine D'Ercole
Monday 11/20/23 @ 1:25 PM
Difficulty: 7.7 / 10
86kj
73rpm
28%
11mph