Workouts
286kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/28/22 @ 11:57 AM
Difficulty: 3.11 / 10
297kj
71rpm
45%
17mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 12/27/22 @ 11:17 AM
Difficulty: 6.74 / 10
186kj
83rpm
38%
16mph
10 min Strength Roll Call: Core
Callie Gullickson
Monday 12/26/22 @ 2:55 PM
Difficulty: 6.71 / 10
378kj
84rpm
38%
16mph
101kj
81rpm
39%
17mph