bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

20 min Intervals Run
Matt Wilpers
Tuesday 1/10/23 @ 11:34 AM
Difficulty: 7.52 / 10
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5 min Post-Ride Stretch
Jess King
Monday 1/9/23 @ 11:56 AM
Difficulty: 3.56 / 10
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45 min Sweat Steady Ride
Jess King
Monday 1/9/23 @ 11:7 AM
Difficulty: 8.42 / 10
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326kj
80rpm
41%
17mph
15 min Walk + Run
Jess Sims
Sunday 1/8/23 @ 3:31 PM
Difficulty: 5.86 / 10
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15 min New Year's Eve Core Strength
Rad Lopez
Sunday 1/8/23 @ 3:12 PM
Difficulty: 5.11 / 10
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45 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 1/8/23 @ 2:18 PM
Difficulty: 8.18 / 10
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201kj
57rpm
42%
12mph
20 min Strength for Runners
Becs Gentry
Saturday 1/7/23 @ 1:59 PM
Difficulty: 6.29 / 10
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75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/7/23 @ 12:27 PM
Difficulty: 7.71 / 10
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482kj
86rpm
38%
17mph
30 min Tabata Ride
Ally Love
Friday 1/6/23 @ 10:50 AM
Difficulty: 8.38 / 10
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192kj
83rpm
37%
16mph
10 min Glutes & Legs Strength
Rad Lopez
Thursday 1/5/23 @ 11:26 AM
Difficulty: 6.16 / 10
View Class