Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 1/13/23 @ 11:50 AM
Difficulty: 0 / 10
45 min Power Zone Endurance Classic Rock
Ben Alldis
Friday 1/13/23 @ 11:3 AM
Difficulty: 7.09 / 10
281kj
85rpm
37%
17mph
79kj
81rpm
36%
15mph
266kj
87rpm
35%
16mph
5 min Prince Cool Down Ride
Emma Lovewell
Tuesday 1/10/23 @ 12:17 PM
Difficulty: 3.75 / 10
24kj
74rpm
37%
15mph
80kj
72rpm
40%
15mph