bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

30 min HIIT & Hills Ride
Ally Love
Tuesday 1/17/23 @ 10:21 AM
Difficulty: 7.99 / 10
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210kj
78rpm
41%
17mph
45 min Endurance Run
Matt Wilpers
Monday 1/16/23 @ 1:30 PM
Difficulty: 6.84 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Monday 1/16/23 @ 12:33 PM
Difficulty: 6.86 / 10
View Class
279kj
87rpm
37%
16mph
10 min Arms & Shoulders Strength
Rad Lopez
Sunday 1/15/23 @ 3:42 PM
Difficulty: 6.44 / 10
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30 min HIIT Run
Matty Maggiacomo
Sunday 1/15/23 @ 3:3 PM
Difficulty: 7.91 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 1/15/23 @ 2:55 PM
Difficulty: 0 / 10
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60 min Power Zone Endurance Ride
Denis Morton
Sunday 1/15/23 @ 1:50 PM
Difficulty: 7.38 / 10
View Class
373kj
87rpm
37%
16mph
15 min Low Impact Ride
Denis Morton
Saturday 1/14/23 @ 2:33 PM
Difficulty: 5.3 / 10
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85kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/14/23 @ 2:26 PM
Difficulty: 3.18 / 10
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60 min Endurance Run
Matt Wilpers
Saturday 1/14/23 @ 1:15 PM
Difficulty: 7.05 / 10
View Class