Workouts
10 min Chest & Back Strength
Jermaine Johnson
Saturday 1/28/23 @ 3:56 PM
Difficulty: 6.44 / 10
15 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Saturday 1/28/23 @ 3:34 PM
Difficulty: 4.87 / 10
45 min Power Zone Endurance Ride
Denis Morton
Saturday 1/28/23 @ 1:12 PM
Difficulty: 7.03 / 10
271kj
84rpm
37%
16mph
290kj
86rpm
37%
17mph