bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

Sunday 2/19/23 @ 12:44 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/18/23 @ 2:58 PM
Difficulty: 3.18 / 10
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60 min Power Zone Ride
Matt Wilpers
Saturday 2/18/23 @ 1:46 PM
Difficulty: 8.04 / 10
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400kj
90rpm
36%
17mph
10 min Core Strength
Ben Alldis
Friday 2/17/23 @ 12:43 PM
Difficulty: 5.64 / 10
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5 min Post-Ride Stretch
Bradley Rose
Friday 2/17/23 @ 12:35 PM
Difficulty: 0 / 10
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45 min Progression Run
Susie Chan
Friday 2/17/23 @ 11:46 AM
Difficulty: 7.39 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/16/23 @ 10:43 AM
Difficulty: 7.03 / 10
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277kj
84rpm
37%
16mph
20 min HIIT Run
Matt Wilpers
Wednesday 2/15/23 @ 10:41 AM
Difficulty: 7.58 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 2/14/23 @ 8:56 PM
Difficulty: 7.96 / 10
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287kj
84rpm
36%
16mph
20 min Intervals Run
Hannah Frankson
Monday 2/13/23 @ 10:48 AM
Difficulty: 7.05 / 10
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