bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

bionicspingirl
ATLANTA,GA 🔥🍑🔥
Total Rides: 1627

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Friday 2/24/23 @ 12:8 PM
Difficulty: 3.18 / 10
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10 min Arms & Light Weights Ride
Leanne Hainsby
Friday 2/24/23 @ 11:57 AM
Difficulty: 6.66 / 10
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45 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 11:9 AM
Difficulty: 8.16 / 10
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296kj
78rpm
39%
16mph
10 min Arms & Light Weights
Ally Love
Thursday 2/23/23 @ 11:45 AM
Difficulty: 6.13 / 10
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45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 2/23/23 @ 10:52 AM
Difficulty: 0 / 10
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276kj
86rpm
37%
16mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 2/22/23 @ 11:1 AM
Difficulty: 0 / 10
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20 min Climb Ride
Alex Toussaint
Wednesday 2/22/23 @ 10:39 AM
Difficulty: 7.74 / 10
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154kj
72rpm
46%
18mph
60 min Endurance Run
Matt Wilpers
Tuesday 2/21/23 @ 9:15 PM
Difficulty: 7.05 / 10
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20 min HIIT Ride
Denis Morton
Monday 2/20/23 @ 10:42 AM
Difficulty: 7.65 / 10
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130kj
88rpm
37%
16mph
15 min Country Pop Walk
Matty Maggiacomo
Sunday 2/19/23 @ 3:16 PM
Difficulty: 4.95 / 10
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