Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 12:28 PM
Difficulty: 7.64 / 10
459kj
83rpm
37%
16mph
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 7:27 PM
Difficulty: 7.67 / 10
540kj
82rpm
38%
16mph
123kj
80rpm
39%
16mph
10 min Foam Rolling: Quads
Hannah Corbin
Tuesday 2/28/23 @ 11:50 AM
Difficulty: 4.91 / 10
137kj
81rpm
41%
17mph
299kj
78rpm
41%
17mph