Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/4/23 @ 12:28 PM
Difficulty: 7.64 / 10
459kj
83rpm
37%
16mph
60 min Pop Run
Susie Chan
Friday 3/3/23 @ 11:3 AM
Difficulty: 7.03 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/2/23 @ 7:27 PM
Difficulty: 7.67 / 10
540kj
82rpm
38%
16mph
20 min Jam Band Ride
Denis Morton
Wednesday 3/1/23 @ 10:50 AM
Difficulty: 7.14 / 10
123kj
80rpm
39%
16mph
10 min Foam Rolling: Quads
Hannah Corbin
Tuesday 2/28/23 @ 11:50 AM
Difficulty: 4.91 / 10
 
45 min Endurance Run
Hannah Frankson
Tuesday 2/28/23 @ 10:56 AM
Difficulty: 7.15 / 10
 
20 min House Ride
Jess King
Monday 2/27/23 @ 10:43 AM
Difficulty: 7.55 / 10
137kj
81rpm
41%
17mph
Sunday 2/26/23 @ 3:52 PM
Difficulty: NaN / 10
 
Sunday 2/26/23 @ 2:4 PM
Difficulty: NaN / 10
 
45 min 80s Ride
Jenn Sherman
Saturday 2/25/23 @ 11:37 AM
Difficulty: 7.87 / 10
299kj
78rpm
41%
17mph